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> Bicycling Catalog > Bicycle Accessories > Books / DVDs / Posters > Books > VeloPress > The Triathlete's Guide to Swim Training
VeloPress The Triathlete's Guide to Swim Training

VeloPress The Triathlete's Guide to Swim Training

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VeloPress The Triathlete's Guide to Swim Training

For many triathletes, swimming is the weakest link on race day. The Triathlete’s Guide to Swim Training explains how to refine swim form, build speed, and establish an effective training schedule. Rather than prescribe a universal technique, Coach Steve Tarpinian encourages triathletes to develop an individual stroke that uses their natural strengths. He reviews the basics of freestyle technique: the five phases of the pull and the importance of proper rotation. He then identifies nine common flaws that triathletes make and prescribes drills that will correct and strengthen them.

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  • Paperback. Illustrations throughout.
  • Part Numbers close open

    Barcode Manufacturer's Part Number Store SKU
    09781931382571 RGST 201TGST
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