Home Home Email Sign-Up Feedback Locations Online Store Blank Facebook Twitter
Find Our Location Nearest You
 

Special Orders

Can't find what you're looking for? Click Here to view additional items we can special-order.

Visa MasterCard American Express Discover PayPal
 
VeloPress The Time Crunched Cyclist, 2nd Edition
The Time-Crunched Cyclist, 2nd Edition by Chris Carmichael & Jim Rutberg

VeloPress

The Time Crunched Cyclist, 2nd Edition

$19.95
Availability: In Stock Check Store Availability
Product Rating
 
0.0 stars
 (0 Reviews)
 

VeloPress The Time Crunched Cyclist, 2nd Edition

Fit, Fast, and Powerful in 6 Hours a Week
Chris Carmichael and Jim Rutberg

The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, cyclocross, Gran Fondos, mountain bike events, and multi-day cycling tours. With elite cycling coach Chris Carmichael’s innovative approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week.

Carmichael’s popular time-crunched training program shows cyclists how to build fitness fast by tapping the power of high-intensity interval workouts. Through 8 proven training plans, beginning and experienced cyclists will take a low-mileage route to new speed. Each plan includes effective time-crunched workouts, nutrition guidelines, and supplemental strength training.

The Time-Crunched Cyclist will help former racers, bicycle commuters, ‘cross fans, and mountain bikers capture their best performance—all in the time they have right now.

Paperback with charts and tables throughout

Features and Information

 

REVIEW SNAPSHOT®

by PowerReviews
Barcode Store SKU
09781934030837 TIM29974642N

Related Products

The Independently Owned Trek Bicycle Stores of Omaha, Kansas City and St. Louis are committed to your complete satisfaction.
Please contact us if there is anything we can do to enhance your cycling experience.

TREK BICYCLE STORE - OMAHA. ST. LOUIS. KANSAS CITY


ABOUT US

Commitment to You
Rental Bikes
Service & Repair
Bike Fitting Services
Privacy Policy
Shipping Information
Independently Owned

OUR STORES

Our Locations & Hours
Career Opportunities
Facebook
Twitter
Store Group Rides
Join Our Email List

SHOP ONLINE 24/7

Visit our online store
and shop anytime! Plus,
get FREE shipping on
orders of $100 or more!

Shop Online Now

SHARE FEEDBACK

Take a brief survey to help us serve you better.


Our Premium Brands