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> Bicycling Catalog > Bicycle Accessories > Books / DVDs / Posters > Books > VeloPress > The Athlete's Pocket Guide to Yoga
VeloPress The Athlete's Pocket Guide to Yoga

VeloPress The Athlete's Pocket Guide to Yoga

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VeloPress The Athlete's Pocket Guide to Yoga

Athletes come to the practice of yoga with muscle tightness from hours spent training and little time in their weekly schedules for lengthy sessions. At the height of the season, they often disappear from yoga classes altogether in favor of demanding sport-specific training, yet it is then that yoga can be most beneficial. Sage Rountree makes it easy for athletes to reap the benefits of yoga year-round. The Athlete’s Pocket Guide to Yoga is set up to complement a rigorous training schedule. Armed with this pocket guide, athletes can incorporate yoga into their training all year long. A spiral binding makes it easy to display pages during each routine, and attractive color photographs fluidly detail the individual poses. Sage also includes tips to simplify trickier poses or vary the routine from one session to the next.

Features and Information

  • Spiral-bound. Color photographs throughout.
  • Part Numbers close open

    Barcode Manufacturer's Part Number Store SKU
    09781934030417 APGY 201APGY
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