Searching...
STORE LOCATOR STORE LOCATOR  |  HOURS  M-F 10-8 SAT 10-6 SUN 11-5
  |  WISHLIST 
Follow Us on Facebook Follow Us on Twitter
Trek Bicycle Store Madison Price Match Guarantee48 Hour Service Guarantee Turnaround
TREK BICYCLE STORE FORMERLY MIDWEST CYCLING
 
 
 
 
 
 
 
 
 
> Bicycling Catalog > Cycling Books & DVD's > Triathlon Books > VeloPress > RUN: The Mind-Body Method of Running by Feel
 
VeloPress RUN: The Mind-Body Method of Running by Feel

VeloPress RUN: The Mind-Body Method of Running by Feel

2016

Product Rating
 
0.0 stars
 (0 Reviews)
 

Product Details

2016 VeloPress RUN: The Mind-Body Method of Running by Feel

Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite runners to explain why their techniques can be effective for all runners. RUN: The Mind-Body Method of Running by Feel will help runners reach their full potential by teaching them how to train in the most personalized and adaptable way. Fitzgerald’s mind-body method will revolutionize how runners think about training, their personal limits, and their potential. RUN explains how to interpret emotional and physical messages like confidence, enjoyment, fatigue, suffering, and aches and pains. RUN guides readers toward the optimal balance of intensity and enjoyment, volume and recovery, repetition and variation. As the miles add up, runners will become increasingly confident that they are doing the right training on the right day, from one season to the next.

Features and Information

 

Related Products

  • Part Numbers close open

    Barcode Manufacturer's Part Number Store SKU
    09781934030578 RUN 201RUN
    Back to top
  • Consumer Reviews close open

    REVIEW SNAPSHOT®

    by PowerReviews
 
The Trek Bicycle Stores of Omaha, Kansas City and St. Louis are committed to your complete satisfaction.

Please call us if there is anything we can do to enhance your cycling experience.
ABOUT US OUR STORES STEWARDSHIP PARTNERS

Commitment to You
Bicycle Rentals
Service & Repair
Bike Fitting Services
Privacy Policy
Shipping Information
Trek Travel


Our Locations & Hours
Career Opportunities
Social Media
Store Group Rides
Join Our Email List

SHARE FEEDBACK

Take a brief survey to help us serve you better.
Feedback
Trails Have Our Respect Trailnet League of American Bicyclists
Bike Walk KC Earn Your Dirt People for Bikes
Gateway Off-Road Cyclists Live Well Omaha IMBA
ST. LOUIS KANSAS CITY OMAHA
BALLWIN
13922 Manchester Road
Ballwin, MO 63011
(636) 394-2453

ARNOLD
2166 Michigan Ave
Arnold, MO 63010
(636) 287-6700


SHAWNEE
10412 Shawnee Mission Pkwy
Shawnee, KS 66203
(913) 631-6800
  PAPILLION
8410 South 73rd Plaza
Papillion, NE 68046
(402) 935-1988
MIDTOWN
7214 Jones Street
Omaha, NE 68114
(402) 884-1820