Searching...
STORE LOCATOR STORE LOCATOR  |  HOURS  M-F 10-8 SAT 10-6 SUN 11-5
  |  WISHLIST 
Follow Us on Facebook Follow Us on Twitter
Trek Bicycle Store Madison Price Match Guarantee48 Hour Service Guarantee Turnaround
TREK BICYCLE STORE FORMERLY MIDWEST CYCLING
 
 
 
 
 
 
 
 
 
> Bicycling Catalog > Bicycle Accessories > Books / DVDs / Posters > Books > VeloPress > Crosstraining for Endurance Athletes
 
VeloPress Crosstraining for Endurance Athletes

VeloPress Crosstraining for Endurance Athletes

Product Rating
 
0.0 stars
 (0 Reviews)
 

Product Details

VeloPress Crosstraining for Endurance Athletes

Take crosstraining beyond the basics of strength and flexibility. Raul Guisado, Olympic coach for the U.S. Ski Team, explores the benefits that trunk stability, joint stability, power, and agility can produce in a training program. Successful endurance athletes integrate Guisado's important crosstraining workouts into their training throughout the year. Includes training logs, workouts, and more than 80 illustrated exercises designed for distance runners, road cyclists, mountain bikers, swimmers, Nordic and alpine skiers, triathletes, and adventure runners.

Features and Information

 
 
The Trek Bicycle Stores of Omaha, Kansas City and St. Louis are committed to your complete satisfaction.

Please call us if there is anything we can do to enhance your cycling experience.
ABOUT US OUR STORES STEWARDSHIP PARTNERS

Commitment to You
Bicycle Rentals
Service & Repair
Bike Fitting Services
Privacy Policy
Shipping Information
Trek Travel


Our Locations & Hours
Career Opportunities
Social Media
Store Group Rides
Join Our Email List

SHARE FEEDBACK

Take a brief survey to help us serve you better.
Feedback
Trails Have Our Respect Trailnet League of American Bicyclists
Bike Walk KC Earn Your Dirt People for Bikes
Gateway Off-Road Cyclists Live Well Omaha IMBA
ST. LOUIS KANSAS CITY OMAHA
BALLWIN
13922 Manchester Road
Ballwin, MO 63011
(636) 394-2453

ARNOLD
2166 Michigan Ave
Arnold, MO 63010
(636) 287-6700


SHAWNEE
10412 Shawnee Mission Pkwy
Shawnee, KS 66203
(913) 631-6800
  PAPILLION
8410 South 73rd Plaza
Papillion, NE 68046
(402) 935-1988
MIDTOWN
7214 Jones Street
Omaha, NE 68114
(402) 884-1820