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> Bicycling Catalog > Bicycle Accessories > Books / DVDs / Posters > Videos > Endurance Films > Four Keys: To Long Course Triathlon Training DVD
Endurance Films  Four Keys: To Long Course Triathlon Training DVD

Endurance Films

Four Keys: To Long Course Triathlon Training DVD

$29.95
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Endurance Films Four Keys: To Long Course Triathlon Training DVD

With over 1000 Ironman finishers to their testament, coaches Rich Strauss and Patrick McCrann condense over 12 combined years of long-course coaching into four basic laws, or keys, of racing. Their wisdom provides a simple but empowering strategy to Ironman racing that will ensure your success on the big day.

Learn how to:
Set the right pace
Avoid the most common mistake in Ironman racing
Finish with a strong marathon
Turn hills into your biggest ally on the bike
Mentally prepare for “the wall”

Features and Information

  • Learn how to: Set the right pace, avoid the most common mistake in Ironman racing, finish with a strong marathon, turn hills into your biggest ally on the bike and mentally prepare for “the wall”
 

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Manufacturer's Part Number Store SKU
4KEY 9504KEY

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