At the Trek Bicycle Store, bikes are our passion. We love riding them, working on them, talking about them and sometimes we love just staring at them. In our stores, you'll find a friendly and accommodating staff trained to put your needs above all else. We'll listen to you and do our best to send you home with a smile on your face.
The Trek Bicycle Stores offer a huge selection of bikes for the whole family. Whether you are looking for a neighborhood cruiser or a cutting edge race bike, or even a safe and reliable kids bike - we have just the right bike for you.
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers.
Too many swimmers and triathletes neglect the key to speed, distracted by stroke count or perfecting body position or streamlining. Taormina uses simple science and crystal-clear underwater photos of top Olympic swimmers, from Johnny Weissmuller to Peter Vanderkaay, to show how the high-elbow underwater pull is the most crucial technique for faster swimming.
With a well-honed, commonsense approach that comes from decades of practice and 15 years of hands-on coaching experience, Taormina’s Swim Speed Secrets gives triathletes and swimmers the power to overhaul their swim stroke and find the speed that’s been eluding them. Swim Speed Secrets includes:
• The best drills to cultivate a more sensitive feel for the water • Dryland and strength building exercises to develop arm position and upper body musculature • Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull • Clear descriptions of the key moments of the underwater pull • Tips that helped her perform at a world-class level for two decades
Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this book, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
The Independently Owned Trek Bicycle Stores of Omaha, Kansas City and St. Louis are committed to your complete satisfaction. Please contact us if there is anything we can do to enhance your cycling experience.