Home Home Email Sign-Up Feedback Locations Online Store Blank Facebook Twitter
Find Our Location Nearest You
 

Special Orders

Can't find what you're looking for? Click Here to view additional items we can special-order.

Visa MasterCard American Express Discover PayPal
 
> Bicycling Catalog > Cycling Books & DVD's > Triathlon Books > VeloPress > The Runner's Diary: A Daily Training Log
VeloPress The Runner's Diary: A Daily Training Log

VeloPress

The Runner's Diary: A Daily Training Log
2011

$15.95
Availability: In Stock Check Store Availability
Product Rating
 
0.0 stars
 (0 Reviews)
 

2011 VeloPress The Runner's Diary: A Daily Training Log

Next to running shoes, a training diary is the most important piece of training equipment a runner owns. Whether training for a PR or just staying in shape, runners of all abilities will gain insight into their fitness and performance with The Runner’s Diary by running coach Matt Fitzgerald. This two-color training diary offers plenty of space for key data like mileage, workout time, pace/splits, heart rate, intensity, aches and pains, notes, and workout enjoyment ratings. The Runner’s Diary is much more than a record of past training; it's a tool to help runners improve. Guidelines help runners design their own season-long training plan while Fitzgerald’s Target Pace Level and Intensity Factor systems help runners make sure they are on track and gaining fitness from every run. The Runner’s Diary also includes handy pace charts, weekly tips, and a daily nutrition monitor.

Features and Information

  • Paperback with semi-enclosed wire-o binding. 2-color interior with charts and tables.
 

REVIEW SNAPSHOT®

by PowerReviews
Barcode Store SKU
09781934030363 201RDD

Related Products

The Independently Owned Trek Bicycle Stores of Omaha, Kansas City and St. Louis are committed to your complete satisfaction.
Please contact us if there is anything we can do to enhance your cycling experience.

TREK BICYCLE STORE - OMAHA. ST. LOUIS. KANSAS CITY


ABOUT US

Commitment to You
Rental Bikes
Service & Repair
Bike Fitting Services
Privacy Policy
Shipping Information
Independently Owned

OUR STORES

Our Locations & Hours
Career Opportunities
Facebook
Twitter
Store Group Rides
Join Our Email List

SHOP ONLINE 24/7

Visit our online store
and shop anytime! Plus,
get FREE shipping on
orders of $100 or more!

Shop Online Now

SHARE FEEDBACK

Take a brief survey to help us serve you better.


Our Premium Brands